Pilates Programs

Xtend Classes - Ballet meets Pilates

The Xtend technique blends Lotte Berk exercises, dance exercises, and Pilates, creating a no-nonsense, mind-body workout which focuses on building strong, lean “dancer-like” bodies, where no bulk is involved!

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Pilates for Teens

Pilates is suitable for young adults 12 years and up. Young people often find their physicality awkward and their bodies are in constant state of change and development.
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	Pulse Pilates Studio 9184 Glades Road Boca Raton, FL 33434 (561) 883-8587	Located in The Boca Lyons Shopping Center next to Ethan Allen Click to view location map
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